The short story? I feel great.
I iced my foot yesterday, pre-emptively, as well as my calf muscle which was just on the cusp of starting to hurt, and for the rest of the day I felt fine.
Today, I went in to school and it truly was the first day that I walked around with absolutely no pain at all. There was no ghost of calf pain plaguing my right leg, there was no pain in my bad foot, nothing. I just walked, and it felt great.
I'd like to go running again tomorrow. Hopefully J is up for it and the weather cooperates. He said to me this morning that his calves were sore, but I think it would be good for us to go on another walk/run. This time I'll bring my pedometer and a watch so I can actually try to get a better handle on how much I'm running. I might even go without him, if he doesn't want to go. We'll see what happens.
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